Gazpacho

Determined to get beach-body ready (it will happen this year, it definitely will, it must) I have given up carbs... during the week... after 4pm (baby steps people!). In actual fact i've pretty much not eaten carbs so far this week at all apart from some noodles on Tuesday, but I'm not missing them that much. I'm allowing myself carbs on weekends because i'm not the sort of person who has enough will power to give something up entirely and I know i'll just crave them if I can't have them at all so weekends will be cheat days. 

It's making me more adventurous in the kitchen and i'm having to think of meals that I wouldn't normally make. God, I miss pasta, how easy is it?! So I thought I'd share with you my carb-free meals as I go. First up this week is Gazpacho, the spanish classic which is perfect for a hot summers day and is actually much more filling than you'd expect. This is a cold soup but is so tasty! 

Ingredients

(Serves 4)

1 kilo ripe tomatoes
1 green pepper
3/4 of a cucumber (peeled)
1 spanish onion
1 clove of garlic
4 tablespoons olive oil
2 tablespoons of vinegar (red or white wine)
Salt
1 boiled egg (optional)

1. Roughly chop the tomatoes, pepper, 1/2 the cucumber, 1/2 the onion and the garlic. Leave a small amount of the green pepper aside.

2. Put the chopped vegetables into a blender or use a hand whisk and blend until there are no chunks of vegetables left and it is liquidy. 

3. Add the olive oil, vinegar (do this one tablespoon at a time and taste, if you want more add to taste) and salt. Mix together. 

4. Chop a small amount of cucumber, green pepper, onion and boiled egg and sprinkle over gazpacho.